Contact Me Questions? Just wanna say hi? Email me: afoodiestaysfit [at] gmail [dot] com Or find me on Twitter @afoodiestaysfit Or follow me on Facebook 19 Comments Reply [email protected] at So glad you are following me, too! We are blends now! (blogger friend = blend) Do you have Twitter, too? I couldn’t find you in a quick search. Have a fantastic day!! Reply Teri at haha! I was just explaining what a “blend” was to my coworker. 🙂 No, I don’t have a Twitter account since I’m at an office all day that blocks Twitter. 🙁 Reply Rachel @ Shedding It at Do you have FB? I try to find blends on FB because then it makes them “IRL” friends…or at least that’s what I tell my lame ass… Reply Teri at Yes! But I suck at FB and can never figure out how to add people…so search for me and add me! And yes, that will definitely help our IRL friend status. Reply Jessica at I picked up Clean Food today and am so excited to get started! What have your favorite recipes been so I know where to begin? Reply Teri at My favorite so far is the Mediterranean Pasta with Greens and the Spicy Thai Tempeh. Delicious! Reply Bekah @ runtrackmind at Teri, I have a tech question for you if you don’t mind. I am trying to have my blog feed into a Facebook page I’ve created and tried a couple of plug ins without success. Can I ask your method for your new fan page? I appreciate any direction you can give. Thanks. Reply Katie at i love your blog! very cute. we’ve got some things in common & i think our dad’s probably know each other because my dad was the 1st person to stay at kirk’s lodge and has been going up (and sending people up) a couple times a year ever since! Reply Roger ( The Bad Ass) at I read the blog………. Reply Teri at LOL!!!! hehehehehehe. guess you’ll have to drive out to my birthday party to deal with me. Reply Smriti at Hi there! Great blog And i was wondering why you picked AFAA over NASM? I was planning to get a certificate in general. I love raw food,running and would like to consult people of general fitness and nutrition. -Smriti Reply Teri at Hi Smriti! I chose AFAA over NASM because that’s what the gyms in my area wanted. NASM is a GREAT certification though – very reputable. I know they have a personal train cert – not sure about group fitness. You can read more about my certification process here – http://www.afoodiestaysfit.com/popular/become-a-fitness-instructor/ Teri Reply Hannah at do you have daily email suscriptions? Reply Teri at I do now! 🙂 Thanks for bringing it to my attention that it was lacking! Reply Hannah at Thank you! Reply Dee R at You are just the cutest. Hello to your mom. Congratulations on your dad’s 70th birthday. In a few more years he might catch up to my age. Take care of yourself. Reply Teri at Thanks for commenting Dee! I hope I can see you soon! Reply Mike at Hi there. I stumbled upon your site while looking for a spin class in Winston Salem. I’m heading there tomorrow for 2 weeks (from London, England) on vacation, but I would like to take the opportunity to do some quality exercise, as I have been slacking lately! Are you a spin instructor? If so, where and when are your classes? Can I just turn up and pay per session or do I need to be a member of the gym you teach at? Sorry for all the questions! Mike Reply Teri at Hi Mike, I actually don’t teach spin anymore. All of the local gyms offer spin though and have drop-in rates so you shouldn’t have a hard time finding a good class. I hope you enjoy your time in Winston! Leave a Reply Cancel Reply Name * Email * Website Notify me of new posts by email.