Food/ Life/ Recent

Eating Healthy When You Don’t Want To

Food/ Life/ Recent

Eating Healthy When You Don’t Want To

Want to eat healthy but don’t always feel like it? Here are tips to help!  Hi there! It’s Hannah again, Teri’s assistant at A Foodie Stays Fit. I’m honored…

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Recent/ Running

How to run faster: 7 ways to increase your running speed

Best Womens Running Shorts For Marathon
Recent/ Running

How to run faster: 7 ways to increase your running speed

Want to know how to run faster? Get seven tips to increase your running speed and evaluate where you may be limiting your potential. We live on a fairly…

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Fashion/ Recent

Spring Outfit Roundup

Fashion/ Recent

Spring Outfit Roundup

Spring has sprung and it makes me so happy. In fact, it’s almost summer, which is incredibly hard to believe! I love warmer weather for many reasons, but one…

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Life/ Recent

How To Get Motivated and Stay Focused

Life/ Recent

How To Get Motivated and Stay Focused

Need tips to get motivated and stay focused on work, workouts or healthy eating? Get actionable tips in this post! When you’ve worked in a traditional office setting for…

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Recent/ Running/ Running Gear

How To Break In Running Shoes

Tips to Become a Better Runner
Recent/ Running/ Running Gear

How To Break In Running Shoes

Shoes are the most important piece of gear when it comes to running. Making sure you get the right shoes is step one. And, in theory, you shouldn’t have…

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Food/ Recent/ Recipes

Vegan Pesto Recipe with Almonds

Food/ Recent/ Recipes

Vegan Pesto Recipe with Almonds

We love a good pasta dish or two (or three) at my house. I never really liked Italian food, much to my husband’s sadness since it’s his favorite food.…

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Baby/ Recent

What Thomas Loved from 0-6 Months

What Thomas Loved from 0-6 Months
Baby/ Recent

What Thomas Loved from 0-6 Months

It’s so crazy to me that Thomas is nearly 7 months old already. Everyone always says the days are long but the years fly by, but I’ve felt like…

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Recent/ Travel

How to use packing cubes + tips to travel with only a carry-on!

suitcase front porch
Recent/ Travel

How to use packing cubes + tips to travel with only a carry-on!

How to use packing cubes to help you pack light! In 2019, I travelled a LOT, including over 30 flights. And there was only ONE trip where I actually…

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Recent/ Running

Why Do My Teeth Hurt While I Run

InsideTracker Review | Ways to Motivate Yourself to Run
Recent/ Running

Why Do My Teeth Hurt While I Run

Do you love running but can’t stand the mysterious pain you get in your teeth when you’re running? I know it sounds CRAZY and even a little weird, but…

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Dessert/ Recent/ Recipes

Simple Lemon Yogurt Cake (Dairy Free!)

Simple Lemon Yogurt Cake recipe
Dessert/ Recent/ Recipes

Simple Lemon Yogurt Cake (Dairy Free!)

I first made a version of this lemon yogurt cake by Ina Garten over 10 years ago and STILL remember it. It’s seriously that good! I’ve been craving this cake…

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