A recap of last week’s workouts, how to choose the best half marathon training plan and how to know if you have the right plan or not! Running watch…
A delicious but simple smoothie bowl recipe you can make a home. With berries, bananas, and honey on top, you’ll feel like you’re at your favorite smoothie bowl spot…
A recap of last week’s workouts and my ideal running and strength training schedule. Hey friends! It’s my birthday and I’ve spent the last two days celebrating with friends…
Want to know how to run faster? Get seven tips to increase your running speed and evaluate where you may be limiting your potential. My first ever race was…
A recap of last week’s workouts and why I started using the Hyperice Hypervolt again (and why I love it). Hey hey happy Tuesday! I hope you all had…
A round-up of my favorite Labor Day sales + my picks from each plus some pictures from the week with my parents! Hey hey hey! I’m starting to get…