Want to eat healthy but don’t always feel like it? Here are tips to help! Hi there! It’s Hannah again, Teri’s assistant at A Foodie Stays Fit. I’m honored…
Want to know how to run faster? Get seven tips to increase your running speed and evaluate where you may be limiting your potential. We live on a fairly…
Spring has sprung and it makes me so happy. In fact, it’s almost summer, which is incredibly hard to believe! I love warmer weather for many reasons, but one…
Need tips to get motivated and stay focused on work, workouts or healthy eating? Get actionable tips in this post! When you’ve worked in a traditional office setting for…
Shoes are the most important piece of gear when it comes to running. Making sure you get the right shoes is step one. And, in theory, you shouldn’t have…
We love a good pasta dish or two (or three) at my house. I never really liked Italian food, much to my husband’s sadness since it’s his favorite food.…
It’s so crazy to me that Thomas is nearly 7 months old already. Everyone always says the days are long but the years fly by, but I’ve felt like…
How to use packing cubes to help you pack light! In 2019, I travelled a LOT, including over 30 flights. And there was only ONE trip where I actually…
Do you love running but can’t stand the mysterious pain you get in your teeth when you’re running? I know it sounds CRAZY and even a little weird, but…
I first made a version of this lemon yogurt cake by Ina Garten over 10 years ago and STILL remember it. It’s seriously that good! I’ve been craving this cake…
Using InsideTracker as part of my postpartum care plan has been so insightful! The app makes it easy to keep track of nutrition and lifestyle improvements, even as a…
Are you wondering what all the fuss is about with Beautycounter’s Lotus Glow Cleansing Balm or wondering if it’s the right product for your skin type? I’ve got you…