I’ve had a running coach for a month and even though I consider myself pretty experienced and well informed on running, I have already learned SO much. (And if…
We’ve had so much rain the last few months and Hunter boots have been lifesavers. I almost returned them since I didn’t take them to Ireland like I planned, but…
If you’re looking for an easy kale salad recipe that is also a crowd pleaser, this one is for for you! It has just enough sweetness from the oranges…
What got me off the fence to hire a running coach for marathon training this year? Work, travel and injuries. Oh, and chasing that shiny PR. As I’ve started…
Looking for the perfect Paleo Ginger Molasses Cookies? These gluten free Ginger Molasses cookies are soft, chewy, spicy and have just enough crisp around the edges. They are easy…
I’ve been running for 20 years (CRAZY) and I vividly remember the first time I ran more than five miles – I was 15. Since then, I have run…