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Halibut from A Foodie Stays Fit

Baked Halibut with Italian Breading

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  • Author: Teri from A Foodie Stays Fit

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Ingredients

  • 2 halibut filets, skin removed
  • 1/3 cup plain bread crumbs (buy gluten-free if necessary)
  • 1/4 t dried oregano
  • 1/4 t dried basil
  • scant 1/4 t garlic powder
  • 1 T fresh parsley (or 1 t dried)
  • 1/8 t salt
  • freshly ground black pepper to taste
  • 1 T melted butter or Earth Balance
  • olive oil

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine the bread crumbs, oregano, basil, garlic powder, parsley, salt & pepper. Add the melted butter and mix well. It will kind of look like wet sand.
  3. Coat the halibut with the bread crumb mixture, patting it into the fish to make it stick.
  4. Put the halibut in a greased baking dish and drizzle a little olive oil on top.
  5. Bake for 20-30 minutes until it flakes in the middle. Try not to overcook it. You want it just flaky, not rubbery!