Fitness

Be kind to the gym newbies this time of year

Rachel explains the four types of “Resolutionaries” on her hilarious video seen here. Check it out and enjoy.

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2 Comments

  • Reply
    Jen
    at

    Tell me more about your flaxseed obsession–what are the benefits, what does it taste like, etc?

  • Reply
    TeriLyn
    at

    Jen! I haven't forgotten you! I've been out of town and haven't had time to post about this (all my posts this week have been just delayed scheduled ones :). Flaxseed is fantastic – details to come soon!

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