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Coffee Protein Breakfast Shake

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  • Author: Teri
  • Cook Time: 5
  • Total Time: 5

Scale

Ingredients

  • 1 cup brewed coffee, slightly cooled if you have time OR just use 1 teaspoon finely ground coffee or instant coffee
  • 1/2 c – 1 c milk of choice; I use almond milk. (Add more or less depending on how thick you like your shake and more if you didn’t use brewed coffee)
  • 1/2 banana (frozen is best!)
  • 1 scoop protein powder
  • Ice, if desired
  • Optional: add xanthum gum for thickness & maca for a boost of energy and to help you recover from hard workouts

Instructions

Combine in a blender and drink!



Nutrition

  • Serving Size: 1
  • Calories: 205
  • Sugar: 9
  • Fat: 4.6
  • Carbohydrates: 19.8
  • Protein: 24