A round up of gifts that all the runners in your life will love! These are great “congrats!” gifts too for all those fall marathons your besties have been…
Dinner/ Most Pinned Recipes/ Recent/ Recipes/ Salad
Tips to Build a Better Salad + Easy, Healthy Recipes
Make better salads at home with a few simple tips and easy, healthy recipes! I used to really struggle to make salads at home. I was baffled by this since…
I’ve always loved running in the rain – maybe because I grew up in the desert where it was rare to have a rainy run? Rainy runs are not…
What is a running base & why do you need one? I shared how I approach base training, but still avoid training burnout! Before my training kicks off for…
A round up of my favorite restaurants and things to do in Boone and Blowing Rock! My husband grew up in Boone and before we met, I loved visiting…
Boston Marathon/ Recent/ Running/ The Run Around
Q&A with a Zap Fitness elite runner, Nicole DiMercurio
I am SO happy to welcome professional runner Nicole DiMercurio to the blog today! Nicole runs with Zap Fitness in Blowing Rock, NC and took SIXTH place at the…