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green pineapple apple smoothie in glass. Apples and knife on counter.

Pineapple Apple Super Smooth Green Smoothie

  • Author: Teri
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 smoothie 1x
  • Category: smoothie
  • Method: blender
  • Cuisine: smoothie


A tasty pineapple smoothie that kids and adults both love!



Pineapple Apple Green Smoothie

  • 1 cup 100% pineapple juice
  • 1 cup water (more or less depending on how thin/thick you like yours)
  • 1 apple
  • 3 handfuls spinach
  • 5 stalks kale
  • 1/2 avocado
  • 1/2 scoop protein powder (I used my favorite, Plant Fusion)



Blend until smooth. I throw the whole apple in there, because my vitamix can handle the whole thing! Another reason to invest πŸ˜‰



I loved the addition of avocado; it created such a creamy texture and made for serious staying power. I drank about 3/4 of it and was stuffed. I took the rest to work in a jar that I drank a few hours later.

Bonus: I feel like the avocado helps the smoothie taste better as leftovers (usually leftover smoothies are ick to me). Avocado in smoothies weirded me out at first ,but I’m a big fan now.

Keywords: smoothie, pineapple, apple, breakfast, snack