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Fitness

• 8 Tips for Running in the Heat
• How Yoga Helped my ITBS
• My Current Weekly Workout Routine
• Exercising on Vacation
• My Top 7 Running Gear Essentials
• Tips for Running in Cold Weather
• Negative Self-Talk While Running

Vibram FiveFingers

• My First Time Running (Almost) Barefoot [in Vibrams]
• How to start running in Vibram FiveFingers + Q&A
• Vibram FiveFingers Q&A continued

Food

• My Mom’s Famous White Bread

Body Image

• Accepting & Loving my Curves
• My Thoughts on the Scale

Other

• Mission Statement
• My 5 Favorite iPhone Apps
• Bet You Didn’t Know
• Healthy Hair Tips (video blog)
• 10 Reasons You Should Read This & Then Turn Off the Computer
• 5 Easy Tweaks to Boost Your Health
• How Yoga Makes Me Feel
• Before & After