Push It: Week 2, Day 3

Tonight, I maxed out at 22.

DAY 3 REST 120 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED)
SET 1	5	12	16
SET 2	7	13	17
SET 3	5	10	14
SET 4	5	10	14
SET 5	max (at least 8)	max (at least 15)	max (at least 20)

I need to work on keeping my chin up while I do them. I tend to tuck it to my chest and I think that’s cheating. Form post – tomorrow. Promise!