I love a peanut butter smoothie. Something about it makes me feel like I am drinking a milkshake! This blueberry peanut butter smoothie is one of my favorite go-to recipes. I use So Delicious coconut milk and it adds a coconut flavor that completely changes the whole smoothie––In the best way!
This smoothie is full of protein and healthy fats from the peanut butter and it is the perfect post-run treat.
Is peanut butter good for you?
Yes! Peanut butter is high in healthy fats. News flash! You need healthy fats in your diet. Yes, peanut butter is high in calories, but generally a small amount is good for you! And man, does it help the flavor!
Is Coconut milk good for you?
coconut milk is rich in saturated fat, but it’s also high in the medium-chain fatty acids that boost metabolism. So, yeah! It’s a great non-dairy alternative! If you have a dairy intolerance then this is a great addition to any smoothie that calls for milk. I like So Delicious so much that I use it in most of my smoothies and I’m not even dairy intolerant! The unsweetened version is even whole30 compliant!
How long does coconut milk last?
mine lasts about a week and 1/2!
I am such a fan of this recipe. It’s so easy, and I bet you have most of the ingredients already in your pantry! I always use Vega protein powder and it’s been my favorite for a few years now! You can even try this recipe with any fruit in your fridge. My guess is that any berries would make this yummy. Let me know if you try something different!Print
This protein packed smoothie is perfect with blueberries or any of your favorite berries. Add So Delicious coconut milk to make a creamy milkshake-like smoothie!
- 2 handfuls spinach
- 1 cup blueberries
- 1 heaping tablespoon peanut butter
- 1 scoop vanilla protein powder
- handful of ice
- 2 cups So Delicious coconut Milk
Blend for 1-2 minutes until creamy and well blended
Keywords: smoothie, peanut butter smoothie, peanut butter, coconut milk
I’ve been hooked on this combo after a friend made it for me; I’m particularly obsessed with the peanut butter flavor…obviously. (Free life advice: never trust someone who doesn’t like peanut butter.) This was another win!
I hope you enjoy!