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CrossFit/ Fitness/ Intervals/ Running/ Weekly Workouts/ Workouts
Last week’s workouts + easing back into track work
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Fitness/ Happiness/ Running
How I define “health” and “fitness” — and it’s not all about race PRs (anymore)
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CrossFit/ Running/ Weekly Workouts
Last Week’s Workouts: the sorest I’ve been in a long time + increasing my mileage
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