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Browsing Tag:

happiness

Life/ Recent
Stress Relief Tips: I have anxiety…here’s what helps.
Life/ Recent
How I Met My Husband
Recent/ Running/ Travel
St. Augustine, Florida – the perfect girls’ weekend
Running
Marathon weekend is HERE + Submit questions for a FB live video about our engagement!
Happiness/ Maizey/ North Carolina/ Travel
A quick weekend getaway in Boone, North Carolina
Happiness/ Maizey/ Winston-Salem/ Winston-Salem Restaurant Reviews
Birthday Recap + Katharine Brasserie Review
Happiness
The Best Year Yet
Happiness/ Maizey
What my dog taught me about managing stress
Happiness
4 tips (from readers!) to decrease stress and enjoy summer more
Happiness
A Get to Know Me quiz
Happiness/ Smoothies
My Morning Routine: 5 Things I Do Every Morning for a Productive Day
Happiness/ Weekender/ Winston-Salem/ Winston-Salem Restaurant Reviews
The Weekender: Favorites Links + Summers in Winston-Salem

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$I GOT GOOD NEWS TODAY!!! I started my day in tears, crying in bed while drinking coffee (that Tommy brought me ❤️), so frustrated by my knee injury. (Look back a couple posts if you missed the details.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been dealing with a string of running injuries for 10+ months and I was just so upset by one more. I could barely bend my knee and the pain woke me up multiple times last night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I, thankfully, was able to get a same-day appointment with my sports ortho. I learned my lesson last year to not ignore pain and to not try to run through it. The x-rays came back clear - no patella fracture or chips!!! 🙌🏻🙌🏻 I WAS SO HAPPY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The dr said it was pretty banged up, and there’s still a lot of swelling and some bursa inflammation but with continued RICE, I should be feeling a lot better in two weeks. 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s to this being the last injury I have in a while. They come in threes, right? Well, I hurt my ankle, then my back and now my knee. So I’m all set. 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s good news you’ve gotten recently?$

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