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yoga

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Cross training: what it is, how it helps and the best kind
Running/ Workout Gear
A (Non-Sponsored) Fabletics Review
CrossFit/ Fashion/ Running/ Weekly Workouts/ Winston-Salem Restaurant Reviews/ Workout Gear
Last Week’s Workouts + Quick Weekend Recap
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Last Week’s Workouts
CrossFit/ Intervals/ Running/ Weekly Workouts/ Workouts/ Yoga
Last Week’s Workouts
CrossFit/ Fitness/ Intervals/ Running/ Weekly Workouts
Last Week’s Workouts
CrossFit/ Maizey/ Running/ Winston-Salem/ Workouts/ Yoga
Last Week’s Workouts
CrossFit/ Running/ Workouts/ Yoga
Last Week’s Workouts

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$One thing I never expected is a day where (a) I spend more time on the golf course than Tommy and (b) Tommy runs and I don't. 🏌🏼‍♀️🏃🏻‍♂️ . The first week with my boot really wasn't bad -- my body had been begging for rest for months -- but I was bummed this morning watching the NYC Marathon. I wasn't registered for that race, but I've always gone for a run before it starts and then I watch it with a big breakfast. As I told Tommy, it's like my Masters. (For the record, I still had the big breakfast, but no run.😋) . But before I could wallow for too long, I had to head out for a golf lesson. I had an assessment today and I made a LOT of improvement since I started the clinic 6 weeks ago. Turns out I actually hit the ball pretty well with this boot. (Swipe to see! 👉🏻And sound on.) Maybe it's not such a bad thing after all. 😉 . What's something in your life that turned out to be a good thing, even when it bummed you out at first? #nycmarathon #stressreaction #stressfracture #golflessons #girlswhogolf #wsnc #bestofwinston #runninginjury #fallgolf$

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