Dinner/ Gluten-Free/ Weekly Meal Plans

This Week’s Gluten-free Meal Plan

S – Grilled Chicken (thanks Tommy!) + Kale & Brussels Sprouts Salad (via Sugar & Grace)

M – Mustard Chicken + crispy roasted broccoli with toasted almonds, lemon & pecorino (via a Beautiful Plate)

T – Likely dinner with friends

W – Gnocci with marinara sauce & arugula salad (I found a gluten-free gnocci at Harris Teeter I can’t wait to try!)

Th – Simple Blackened Salmon (via me 😉 + black rice + broccoli

Itchin' for some Asian food? This Blackened Salmon should do the trick!:

F – TBD, I’m headed to Charlotte that night for a birthday party for Paula! Can’t wait to see my Charlotte friends.


What are you cookin’ up this week? I love when y’all share recipe links!

I’ll be back later today with the Weekender & some favorite reads from the past week. Happy Monday!


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  • Reply
    Amber @ Busy, Bold, Blessed

    That salmon looks awesome. Might need to make that ASAP! This is on my menu: http://cupcakesandkalechips.com/french-onion-soup-au-gratin-stuffed-meatballs/

  • Reply
    Rebecca @ Strength and Sunshine

    Blackened salmon <3 I do have some salmon that needs cooking!

  • Reply
    Alyssa @ renaissancerunnergirl

    That simple blackened salmon looks so delicious. With all the salmon I’ve been seeing on blogs, I’m craving it for dinner this week sometime too. I had it a lot last week already, so this week for me dinner will be spaghetti squash with sauce and Parmesan and grilled chicken (already prepped) for a few nights, and a wild card with some frozen wild perch that was on sale, along with frozen veggies, and whatever I figure out to do with it all.

    • Reply
      Teri [a foodie stays fit]

      I LOVE spaghetti squash – I like it just with butter (errr, earth balance) and salt & pepper since that’s how my mom always served it growing up. 🙂

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